Women Mental Wellness Day Retreat

women mental wellness day retreat

Embrace Your Inner Peace at the Women Mental Wellness Day Retreat

In the heart of Folsom, CA, an extraordinary event is unfolding that promises to be a sanctuary for women seeking tranquility, empowerment, and a deeper connection with themselves. The Women Mental Wellness Day Retreat, set for Sunday, March 10th, at 24988 Blue Ravine Rd #102, is more than just an event; it’s a journey towards nurturing your mind, body, and soul.

This exclusive retreat is dedicated to providing a serene space where women can step away from the demands of daily life and focus on their mental wellness. It’s an invitation to immerse yourself in a day of self-care and relaxation, surrounded by the supportive energy of like-minded women. Imagine a day where you can let go of stress and embrace practices that promote mindfulness and self-reflection.

From the moment you arrive, you’ll be guided through a variety of activities designed to foster mental clarity and emotional resilience. Dive into empowering workshops where you’ll learn techniques to manage stress and enhance your mental wellness. Engage in guided meditation sessions that will lead you to a state of profound relaxation and inner peace. Discover nutrition tips that support mental health and leave you feeling rejuvenated from the inside out.

The Women Mental Wellness Day Retreat is not just an event; it’s a commitment to yourself. It’s an opportunity to prioritize your mental health and take tangible steps towards a more balanced and fulfilled life. Whether you’re looking to find solace in meditation, gain insights from workshops, or simply enjoy a day centered around wellness, this retreat has something special for you.

Don’t miss out on this chance to recharge your spirit and nurture your well-being. Reserve your spot today and embark on a transformative journey that celebrates the strength and resilience of women. Let’s come together to support each other in our pursuit of mental wellness and inner peace. See you at the retreat!


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Julie Gallaher

Sacramento is my town! During my 25 year+ career in marketing & advertising, I've worked with over a thousand local Sacramento businesses. I'm happy to share my favorites with you.


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