Benefits of Swimming Pool

How does swimming compare to other forms of exercise?

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How does swimming compare to other forms of exercise?

Category: Benefits of Swimming Pool

Swimming is a low-impact form of exercise that puts less strain on the joints and muscles compared to high-impact activities like running or weightlifting. It also provides a full-body workout and can be a more enjoyable form of exercise for some people.

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Julie Gallaher

For over 25 years, I've helped hundreds of home improvement companies, from plumbers, roofers and air conditioning contractors to garden designers, landscaping and tree service, reach new prospects and increase their profit. If you do business in the Greater Sacramento area, check out the Sacramento Top 10 Home Improvement Directory.

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